My Services
I offer a unique blend of public speaking, writing, and personalized coaching services designed to empower individuals and athletes alike. Through engaging talks and insightful written work, I inspire audiences to embrace challenges and unlock their potential. My coaching focuses on developing mental resilience and strategic thinking, helping athletes find their inner strength and achieve peak performance in every aspect of life.
Foundation + Mindset Coaching
• 60-minute 1:1 coaching session (virtual or in-person if local)
• Personalized action plan for mental performance
• Weekly check-ins via email or messaging
• One worksheet or guided exercise per session
• Access to recommended reading & resources
Performance + Strategy Coaching
• Everything in the Basic Package
• Two 60-minute coaching sessions per month
• Customized mental skills training for competition & life
• Video review & feedback on performance mindset
• Access to a private group for peer support & discussion
• Monthly progress report with targeted strategies
Elite Mindset + High Performance Coaching
• Everything in the Intermediate Package
• Four 60-minute coaching sessions per month
• Deep-dive strategy sessions tailored to long-term goals
• On-call support for high-stakes events or competitions
• Exclusive resources, guided meditations, and mindset tools
• Priority booking & personalized training plan
